Liquid Staking

Liquid staking is a process where users stake crypto to secure a network while receiving a tradable token that represents their staked assets.

liquid staking glossary banner image

What Liquid Staking Is

A liquid staking protocol lets you:

  • Stake a token (e.g., ETH)
  • Receive a liquid staking token (LST) like stETH, rETH, or cbETH
  • Earn staking rewards automatically
  • Use the LST across DeFiDeFiDeFi stands for Decentralized Finance. It refers to a collection of applications and platforms built on blockchain that allow people to transact without banks.Keep learning (lending, LPing, looping, collateral, etc.)

Your staked asset continues to secure the network, while your LST remains fully liquid.

How Liquid Staking Works

The process is simple:

  1. You deposit a token into a liquid staking protocol
  2. The protocol stakes it on your behalf
  3. You receive an LST representing your staked position
  4. Your LST increases in value or quantity as rewards accumulate
  5. You can trade, lend, or use the LST anywhere in DeFi

Your original remain locked, but your LST is free to move.

Why Liquid Staking Matters

Liquid staking solves major limitations of traditional staking:

  • No lock‑ups — your staked position stays liquid
  • Higher capital efficiency — you can use LSTs in DeFi
  • Composability — LSTs integrate with lending, LPing, looping
  • Better yields — staking rewards + DeFi yields
  • Decentralization — more people can stake without running nodes

It turns staking into a flexible, yield‑stacking primitive.

What Are Liquid Staking Tokens (LSTs)?

LSTs are the tokens you receive when you stake through a liquid staking protocol.

Examples include:

  • stETH
  • rETH
  • cbETH
  • mSOL
  • stATOM

LSTs either:

  • Rebase (increase in quantity), or
  • Appreciate (increase in value)

Both reflect staking rewards.

How You Earn with Liquid Staking

You earn in two ways:

  • Staking rewards — built into the LST
  • DeFi yields — using the LST in lending, LPing, looping, etc.

This is why liquid staking is often used for yield stacking.

Risks of Liquid Staking

Liquid staking is powerful but not risk‑free:

  • Smart‑contract risk — protocol bugs
  • Depeg risk — LST may trade below its underlying value
  • Slashing risk — validators may be penalized
  • Liquidity risk — low liquidity can cause price impact
  • Leverage risk — looping LSTs increases liquidation danger

Understanding these risks is essential.

Liquid Staking vs Traditional Staking

FeatureLiquid StakingTraditional Staking
LiquidityYes (LST)Locked
Capital EfficiencyHighLow
RewardsYesYes
DeFi UsageYesNo
RiskSmart‑contract, depegValidator only

Liquid staking is more flexible but adds complexity.

Advanced Use Cases

Liquid staking unlocks powerful strategies:

  • LST Looping — leverage staked ETH
  • LST Collateral — borrow against stETH/rETH
  • LST LPing — provide liquidity in LST/ETH pools
  • Delta‑neutral staking — hedge price exposure
  • Restaking — use LSTs to secure additional networks

LSTs are becoming the backbone of DeFi yield strategies.

Tag System

The tags found in our glossary are there to help you better understand presented definitions. They showcase how certain concepts integrate and interact within the ecosystem.

Rectangular tags signal a concept related to BlockchainBlockchainThink of blockchain as a public notebook that everyone owns a copy of. Whatever gets written in it is permanent and visible to all.Keep learning as a technology. Whereas rounded tags represent CryptocurrencyCryptocurrencyCryptocurrency, often called “crypto,” is a form of digital currency that uses cryptography (advanced math and code) to keep it secure.Keep learning in more of a financial aspect. You’ll also see rectangular dashed tags for Web3Web3Web3 is the idea of a decentralized internet powered by blockchain.Keep learning and  rounded dashed tags for DeFiDeFiDeFi stands for Decentralized Finance. It refers to a collection of applications and platforms built on blockchain that allow people to transact without banks.Keep learning specifically.

Learn more about the relationship between all the tags and their respective concept with our Free Interactive Courses.

More DeFi fundamentals

liquidity pool glossary cover image

Liquidity Pools

Liquidity pools are collections of crypto assets locked in smart contracts that enable decentralized trading by providing liquidity to exchanges.

Keep learning
defi glossary cover image

DeFi

DeFi stands for Decentralized Finance. It refers to a collection of applications and platforms built on blockchain that allow people to transact without banks.

Keep learning
yield farming glossary cover image

Yield Farming

Yield farming is a DeFi strategy where users move crypto assets across protocols to maximize returns from interest, rewards, and incentives.

Keep learning